You need help. You're not sure whose help. You don't necessarily want a therapist.
You're not in crisis exactly. But something has cracked the container open, and the coping that got you here isn't getting you through what's next.
Maybe the relationship that was feeding a habit you'd been managing finally ended—and now the habit is the only thing left, and it's getting louder. Maybe the loss came first, and now there's a material threat on top of the grief, and you can't tell which one to address. Maybe the business is paying the bills but your body and your motivation are both quietly failing, and you can feel it starting to unravel.
In every case, the freeze was already there. What changed is that it stopped being sustainable.
That's the moment. The moment you find yourself thinking: something has to move.
"The longer you stay inside the story without someone to help you see underneath it, the more it calcifies. What starts as a rough season starts to feel like evidence of something permanently wrong. It isn't. But it needs to move."
I don't change your memories. I don't even change your feelings. What I work on—with you, not for you—is your relationship to what you're carrying. The story you're telling about it. The meaning you've made. The weight you're still holding from it.
When that shifts, everything downstream shifts. How you make decisions. How you ask for what you need. How you move through the parts of your life that have felt stuck.
01
We start with what's actually happening, underneath the story you've been telling about it. Not to fix it immediately. To find the floor.
02
We shake things loose with questions before we try to shift anything. This is the part most people skip—and why most things don't move.
03
We work with how you relate to what happened; not what happened. That's where the actual leverage is.
04
Once something has genuinely shifted, we look at what it changes—in your decisions, your patterns, how you ask for help, how you show up.
Integration weeks are built in. One week working, one week settling. Still in contact, to anchor the work we do in our sessions, into your real life.
This is the methodology.
Real change needs time to land in the body before we ask it to show up in the world.
...the coping stopped working and something cracked open, and you're not sure what to do with the opening
...you've analyzed it, you understand it, and understanding hasn't freed you
...you're tired of survival but you're also in the middle of the most recent storm
...you want someone who will sit in it with you without trying to fix it before they've seen it
...you're ready to do something with what you already know
...you don't want a therapist — you want a thinking partner who can read underneath
I'm not a therapist. I'm not a healer. I don't create ongoing dependency; that's not the goal and it's not what I do. All of my containers have an end date, by design.
I'm a relationship intuitive. I work with how you relate to your experiences—through the language you use, the meaning you assign, the emotional weight you carry. I am trained in hypnosis, NLP, mediation, timeline work, and Zegg Forum facilitation. I've been practicing non-violent communication since I was 13.
But more than any specific technique, I learned to read underneath the surface of words and things because I had to. I grew up between worlds; languages, cultures, families. I know what it costs to stay disoriented when what you actually need is one honest conversation with someone who isn't going to flinch when you show the full breadth of your emotions.
I found my way through, not by resolving everything, but by shifting my relationship to what I was carrying. That's what I do with the people I work with.
I come from threshold-walkers: immigrants, survivors, people who've had to read between languages and cultures to stay. This is my lineage.
I grew up immersed in Gurdjieff's 4th Way communities through my parents and sleep-away camps where repair was an integral piece in community curation. I was trained in self-observation and seeing unconscious patterns before I had words for what I was doing, then given many opportunities to practice and improve how I showed up in the world. To add more layers of my identity, my Brazilian lineage includes Afro-Brazilian spiritual traditions and I felt my third eye open for the first time in my first Vipassana course in 2016.
My background includes hypnosis, NLP, mediation, timeline work, and years of sitting with people in moments where their old ways of being no longer fit. I've often been the quiet presence holding space for the grief and breakthroughs that often accompany big changes. What matters more than technique is this: I learned to read underneath because I had no other choice. And I've done the relational work on myself that I now hold for others.
$2,222 · full investment
4 live 1:1 sessions (75-90 min each), held every other week
Integration weeks between sessions—built in, not optional
Intake form before we begin: your first act of orientation toward what you actually want to say
A concrete thing to carry out of every session; a question that opens something, an invitation, or a path through intuition, grace, or repair
Voice memo support between sessions for those who want more contact
Optional additional sessions and heat-of-the-moment interventions
Payment plans available. Sliding scale considered for those in genuine financial hardship—reach out before booking.
This begins with a Scratch the Surface consult: 60 minutes of actual work, not a sales call.
You'll leave with clarity on what's alive, what's underneath it, and whether deeper work together makes sense.
No pressure either way.
One conversation, at the right moment, is enough to start. Begin with a Scratch the Surface consult — and we'll find out together what's actually needed.