This is a conversation and an exploration.
I'm not taking notes toward a plan. I'm not pre-judging what you're about to say.
I'm inviting what's alive with you to surface in this conversation. I'm listening for what's underneath the thing you're describing—the pattern you can't seem to resolve, the feeling you keep having, the place where your story gets stuck in your throat.
I'll ask questions that follow the thread wherever it goes. If something cracks open, we stay with it. If a structured technique belongs at the end, we'll know by then.
People book this when they're carrying something they haven't been able to put down. They usually leave saying they didn't expect that to be the thing.
One session. No follow-up built in. If you want to keep going, we'll talk about what that looks like.