The Reset: Hypnosis

You don't need a container to know something is stuck.

Sometimes it's one thing. One loop, one sentence you keep saying to yourself, one moment your body won't put down even though your mind has moved on twenty times already. 

It's the thing that can get the ball rolling, that sticking point that you just need to resolve internally for life to move forward again. You need forty-five minutes and someone who knows how to get underneath it.

What this is

A single hypnosis session that can build upon itself as much as you want to, or not.

I use hypnosis the way I use everything else in my work: to change your relationship to what happened and what will come. The memory stays, the thoughts are allowed to exist, with less power. What changes is your body's response to it. Your nervous system doesn't know the difference between the story you keep telling and the moment you're actually in. 

Hypnosis gets underneath the story to where the actual charge is living, and lets your body find a different response than the one it's been stuck running.

I don't do past life regression. Nor is this stage hypnosis. The only instructions that stick are the ones you want to lean into. What changes is the way you think about it.

We shift the emphasis.

What it's for

A specific fear that doesn't match the size of the thing that caused it.

A pattern you can name but can't seem to interrupt.

A moment from years ago that your body still responds to like it's happening now.

A decision you're circling and can't seem to land on, even though some part of you already knows.

One session isn't going to unpack your entire childhood. It's not supposed to. It's for the thing that's specific enough to actually work on in forty-five minutes. Deeper work needs more time, and if you're interested in that, it's a discussion for what comes after this session.

How it works

You book the session. Before we meet, I'll send you a short set of questions thast help us to walk in already oriented to what we're working on.

This is held on Google Meets and is only recorded at your request. I'll talk you into a relaxed, focused state, where you're not asleep, you're not unconscious, you're just no longer running interference on yourself the way you usually do. From there we work directly on the thing you came in with.

You'll leave with whatever shifted already shifted. There's no homework. There's no follow-up email full of action items. If something wants more attention after the session, we'll name it before you leave the room.

$111. Forty-five minutes. One sitting.