Underneath: A Session With Rebecca

You'll come in with something on your mind and you'll leave having found out it was something else underneath.

This is a conversation and an exploration.
I'm not taking notes toward a plan. I'm not pre-judging what you're about to say.
I'm inviting what's alive with you to surface in this conversation. I'm listening for what's underneath the thing you're describing—the pattern you can't seem to resolve, the feeling you keep having, the place where your story gets stuck in your throat.
I'll ask questions that follow the thread wherever it goes. If something cracks open, we stay with it. If a structured technique belongs at the end, we'll know by then.

People book this when they're carrying something they haven't been able to put down. They usually leave saying they didn't expect that to be the thing.

I come with tools and no specific direction—.that's what you bring. Our shared purpose is to begin pulling at the different threads of your story. Depending on where the thread goes, we might stop and define a word that's been doing too much work. We might reorient the emphasis of a story you've been telling yourself for years. Sometimes what's needed is a specific instruction, a plan, a validation you didn't know you were waiting for. Sometimes it's a technique that works on the nervous system directly. The session goes where it needs to go. I follow it.

One session. No follow-up built in. If you want to keep going, we'll talk about what that looks like after we've started working.